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Constantia Uitsig → Constantia Uitsig · 08:00 start

The Vineyard Labyrinth

The Cape Cobra's shortest strike.

10km · measured 11.3 km · 569 m up
The Vineyard Labyrinth route on satellite imagery, Constantia Uitsig to Constantia Uitsig
StartFinish · The DenAid stationWater tableClimbDrag to turn · scroll to zoom · hover the profile
193 m11.3 km1
The climbs tap one to fly to it
Official credentials
  • ITRA National League 2026
The story of the route

This year the 10 km runs entirely on Buitenverwachting, brushing the border of Klein Constantia: vineyards and fynbos, a taste of the challenge before the longer distances.

Perfect for first-time trail runners, or experienced legs looking for a fast, hard effort. Your chance to feel the bite and say you were part of the reckoning.

The setlist · key points in order

  1. Constantia Uitsig
  2. Buitenverwachting
  3. Klein Constantia border
  4. Constantia Uitsig
Pace & cut-off planner

Plan your strike

Enter your goal time. See your finish time of day, your margin on the cut-off, and a plan to send your supporters.

Goal time (hours : minutes)
:
Start
08:00
Finish
–
Pace
–
Cut-off margin
–

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